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Sorghum Pilaf with Kale & Pine Nuts | Simply Sorghum

Sorghum Pilaf with Kale & Pine Nuts

3 cups cooked pearled sorghum
1 1/2 Tablespoons olive oil
1/2 cup onion, diced
1 cup carrots, sliced thin or julienned
3/4 cup celery, cut diagonal
1/2 cup red bell pepper, diced
1/2 cup yellow bell pepper, diced
2 cloves garlic, minced
2/3 cup pine nuts
4-5 cups kale, stemmed & coarsely cut
1 teaspoon chicken soup base, dissolved in 1/2 cup hot water
Salt & freshly cracked pepper, to taste

  1. In saucepan, boil 4 cups chicken broth and add 1 cup of pearled sorghum to make 3 cups of cooked sorghum. Cover, reduce heat and simmer for 45 minutes or until grain is tender. Drain excess liquid; set aside.

  2. In  large skillet, heat oil & add onion, carrots and celery; saute until tender crisp.

  3. Add peppers, garlic and pine nuts; cook an additional 2 minutes.

  4. Add kale, sorghum and bullion.

  5. Cover and cook until sorghum is heated thoroughly and kale is wilted and tender.

  6. Season with salt/pepper.

  7. Top with grated Parmesan cheese, if desired.



Ingredients

3 cups cooked pearled sorghum
1 1/2 Tablespoons olive oil
1/2 cup onion, diced
1 cup carrots, sliced thin or julienned
3/4 cup celery, cut diagonal
1/2 cup red bell pepper, diced
1/2 cup yellow bell pepper, diced
2 cloves garlic, minced
2/3 cup pine nuts
4-5 cups kale, stemmed & coarsely cut
1 teaspoon chicken soup base, dissolved in 1/2 cup hot water
Salt & freshly cracked pepper, to taste


Directions

  1. In saucepan, boil 4 cups chicken broth and add 1 cup of pearled sorghum to make 3 cups of cooked sorghum. Cover, reduce heat and simmer for 45 minutes or until grain is tender. Drain excess liquid; set aside.

  2. In  large skillet, heat oil & add onion, carrots and celery; saute until tender crisp.

  3. Add peppers, garlic and pine nuts; cook an additional 2 minutes.

  4. Add kale, sorghum and bullion.

  5. Cover and cook until sorghum is heated thoroughly and kale is wilted and tender.

  6. Season with salt/pepper.

  7. Top with grated Parmesan cheese, if desired.

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

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