Berry Sorghum Popsicles

 

1 (14 oz) can full fat coconut milk (refrigerated overnight or for a few hours)

3 tablespoons sorghum syrup (more or less to taste)

1 cup blueberries + 1/2 cups separated

1 cup sliced strawberries or berries of choice

 

 

 

 

  1. In a high speed blender or blender add  the coconut milk, sorghum syrup, blueberries and strawberries. Mix until well blended.
  2. Pour the mixture into the popsicle molds, filling it nearly all the way full.
  3. Fill the remainder of the popsicles mold with blueberries until the mold is almost full. Add the popsicle sticks, cover and place in the freezer for at least 6 hours or until completely frozen.

 

Nutrient Analysis: 1 popsicle

Calories, 115  calories, 8.5 grams total fat, 7.5 grams saturated fat,  0 milligrams cholesterol, 6 milligrams sodium,  10 grams carbohydrate, 1 grams fiber,   7.5 grams sugar,  1 grams protein

 



Ingredients

 

1 (14 oz) can full fat coconut milk (refrigerated overnight or for a few hours)

3 tablespoons sorghum syrup (more or less to taste)

1 cup blueberries + 1/2 cups separated

1 cup sliced strawberries or berries of choice

 

 


Directions

 

 

  1. In a high speed blender or blender add  the coconut milk, sorghum syrup, blueberries and strawberries. Mix until well blended.
  2. Pour the mixture into the popsicle molds, filling it nearly all the way full.
  3. Fill the remainder of the popsicles mold with blueberries until the mold is almost full. Add the popsicle sticks, cover and place in the freezer for at least 6 hours or until completely frozen.

Notes

 

Nutrient Analysis: 1 popsicle

Calories, 115  calories, 8.5 grams total fat, 7.5 grams saturated fat,  0 milligrams cholesterol, 6 milligrams sodium,  10 grams carbohydrate, 1 grams fiber,   7.5 grams sugar,  1 grams protein

 

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

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Where To Buy

Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

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