Prep Time
10 minutes
15 mini peppers, sliced diagonally and remove the seeds
2 tablespoon olive oil, divided
1 cup onion diced
1 garlic clove minced
1/2 teaspoon ground ginger
1/2 teaspoon thyme
1/4-1/2 teaspoon cayenne pepper depending on your spice meter
3/4 cup green or brown lentils, cooked (1/2 cup raw)
2 1/4 cups cooked sorghum, (3/4 cup sorghum raw)
2 small pears, peeled and diced
1 tablespoon fig spread (optional)
6.5 ounce Brie cheese, sliced into small strips
Nutrient Analysis: Serving size: 1/2 pepper, Calories: 70 calories, Fat: 3 grams, Saturated fat: 1 grams, Carbohydrates: 10 grams, Sugar: 2 grams, Sodium: 40 milligrams, Fiber: 2 grams, Protein: 3 grams, Cholesterol: 6 milligrams