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Lemon Chicken over a Sorghum Pilaf | Gluten Free | Simply Sorghum

Lemon Chicken over a Sorghum Pilaf

1 Cup Nu Life Market’s White Whole Sorghum Grain
2 cups water
½ cup minced onion (medium-size)
2 garlic cloves minced (medium-sized)
2 ½ tbsps. olive oil, divided
¼ cup green pepper
1 serrano pepper finely chopped
1 tsp lemon pepper
1 tsp salt
2 tbsps. chopped cilantro for garnish

Marinade for Chicken

Zest of 1 lemon (1 tsp of lemon zest)
¼ cup balsamic vinegar
¼ cup extra virgin oil
2 tbsp. honey
1 tsp salt
2 garlic cloves minced (medium-sized)
1 chicken breast sliced thinly for a quick marination 

Cook the sorghum grain using 2 cups of the water in a pressure cooker (@ High Pressure for 1 hour). While the sorghum is cooking, prepare the other ingredients. To prepare the marinade, combine all the ingredients except for the sliced chicken breasts. Place mixture in a zip lock and marinate chicken for at least 30 minutes. Using a medium-sized pot, start sautéing (on medium heat for about 10 minutes) the onions, garlic, green pepper, and serrano pepper in 2 tbsps. olive oil. Add the lemon pepper and salt this point. Then add cooked sorghum into the pot and cook for an additional 10 minutes on low heat. Brush a grill pan lightly with the remaining ½ tbsp. olive oil and cook marinated chicken for about 4 minutes on each side; brush occasionally chicken with marinade. Once cooked cut chicken into small strips and place over the sorghum pilaf. Garnish with cilantro and serve. 



Ingredients

1 Cup Nu Life Market’s White Whole Sorghum Grain
2 cups water
½ cup minced onion (medium-size)
2 garlic cloves minced (medium-sized)
2 ½ tbsps. olive oil, divided
¼ cup green pepper
1 serrano pepper finely chopped
1 tsp lemon pepper
1 tsp salt
2 tbsps. chopped cilantro for garnish

Marinade for Chicken

Zest of 1 lemon (1 tsp of lemon zest)
¼ cup balsamic vinegar
¼ cup extra virgin oil
2 tbsp. honey
1 tsp salt
2 garlic cloves minced (medium-sized)
1 chicken breast sliced thinly for a quick marination 


Directions

Cook the sorghum grain using 2 cups of the water in a pressure cooker (@ High Pressure for 1 hour). While the sorghum is cooking, prepare the other ingredients. To prepare the marinade, combine all the ingredients except for the sliced chicken breasts. Place mixture in a zip lock and marinate chicken for at least 30 minutes. Using a medium-sized pot, start sautéing (on medium heat for about 10 minutes) the onions, garlic, green pepper, and serrano pepper in 2 tbsps. olive oil. Add the lemon pepper and salt this point. Then add cooked sorghum into the pot and cook for an additional 10 minutes on low heat. Brush a grill pan lightly with the remaining ½ tbsp. olive oil and cook marinated chicken for about 4 minutes on each side; brush occasionally chicken with marinade. Once cooked cut chicken into small strips and place over the sorghum pilaf. Garnish with cilantro and serve. 

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

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Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

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