2 tablespoon extra virgin olive oil
1 lb shrimp, fresh or frozen (thawed)
1 cup whole grain sorghum (optional, rinsed and soaked overnight)*
1 medium onion, chopped
2 cloves garlic, minced
4-5 cups low-sodium vegetable broth
1 cup frozen peas (no-salt added)
1 tablespoon lemon juice
1 teaspoon ground black pepper
1 cup loosely packed basil leaves, chopped
1/4 cup grated Parmesan cheese
1/2 teaspoon lemon zest

  1. Heat 1 tablespoon oil in large pan over medium heat. Add shrimp and cook until opaque, about 3 minutes. Remove from heat and chop roughly on a cutting board. Set aside.

  2. If using soaked sorghum, drain and pat dry sorghum using a paper towel. Add sorghum to pan and toast until lightly golden, about 4-6 minutes. Remove toasted sorghum from pan and set aside.

  3. Heat remaining tablespoon oil in the pan over medium heat and add the onion and garlic. Stir and cook until translucent, about 2-3 minutes.

  4. Add toasted sorghum back to pan with onion and garlic and stir around for 1-2 minutes. Add 1 cup broth and stir gently, allowing sorghum to absorb the liquid.

  5. Once first cup of broth is absorbed, add 3 more cups vegetable broth, cover with lid, and reduce heat to low.

  6. Cook for 50-60 minutes, stirring periodically, or until broth is almost completely absorbed and the sorghum is tender (if the sorghum is hard, add more broth and continue cooking for 10-15 minutes).

  7. Add peas, shrimp, pepper and lemon juice, stir, and cook for 4-5 minutes (add more broth if needed).

  8. Remove from heat. Add basil, cheese and lemon zest and stir. Garnish with a sprinkle of freshly chopped basil on top.



Ingredients

2 tablespoon extra virgin olive oil
1 lb shrimp, fresh or frozen (thawed)
1 cup whole grain sorghum (optional, rinsed and soaked overnight)*
1 medium onion, chopped
2 cloves garlic, minced
4-5 cups low-sodium vegetable broth
1 cup frozen peas (no-salt added)
1 tablespoon lemon juice
1 teaspoon ground black pepper
1 cup loosely packed basil leaves, chopped
1/4 cup grated Parmesan cheese
1/2 teaspoon lemon zest


Directions

  1. Heat 1 tablespoon oil in large pan over medium heat. Add shrimp and cook until opaque, about 3 minutes. Remove from heat and chop roughly on a cutting board. Set aside.

  2. If using soaked sorghum, drain and pat dry sorghum using a paper towel. Add sorghum to pan and toast until lightly golden, about 4-6 minutes. Remove toasted sorghum from pan and set aside.

  3. Heat remaining tablespoon oil in the pan over medium heat and add the onion and garlic. Stir and cook until translucent, about 2-3 minutes.

  4. Add toasted sorghum back to pan with onion and garlic and stir around for 1-2 minutes. Add 1 cup broth and stir gently, allowing sorghum to absorb the liquid.

  5. Once first cup of broth is absorbed, add 3 more cups vegetable broth, cover with lid, and reduce heat to low.

  6. Cook for 50-60 minutes, stirring periodically, or until broth is almost completely absorbed and the sorghum is tender (if the sorghum is hard, add more broth and continue cooking for 10-15 minutes).

  7. Add peas, shrimp, pepper and lemon juice, stir, and cook for 4-5 minutes (add more broth if needed).

  8. Remove from heat. Add basil, cheese and lemon zest and stir. Garnish with a sprinkle of freshly chopped basil on top.

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

Where To Buy

Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

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