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Broccoli Sorghum Salad | Simply Sorghum

Broccoli Sorghum Salad

1 head broccoli, cut in 1/2 inch pieces (approximately 5 cups)
1/4 teaspoon sea salt
8 ounces turkey bacon, cut into 1/3-inch dice, cooked 
3 cups pearled sorghum, cooked 
1/2 cup raisins
1/2 cup mayonnaise
2 tablespoons sorghum vinegar or apple cider vinegar
1 teaspoon sorghum syrup
1/8 teaspoon black pepper

 

1. Bring a medium pot of water to a boil add 1/8 teaspoon sea salt. Place a bowl of ice water on the counter. Add the broccoli to the pot and blanch for 1 to 2 minutes, until bright green. Drain the broccoli then place in the ice water to shock. Drain well.

2. In a small bowl add mayonnaise, vinegar, sorghum syrup, 1/8 teaspoon sea salt, black pepper and whisk together.

3. In a large bowl add the broccoli, turkey bacon, sorghum, raisins and dressing mixture. Mix well to coat all of the salad ingredients. 

Nutrient Analysis: 1/6 salad

 Calories, 355 calories, 15 grams total fat, 2 grams saturated fat,  35 milligrams cholesterol, 450 milligrams sodium, 45 grams carbohydrate,  6 grams fiber,  10 grams sugar, 13 grams protein



Ingredients

1 head broccoli, cut in 1/2 inch pieces (approximately 5 cups)
1/4 teaspoon sea salt
8 ounces turkey bacon, cut into 1/3-inch dice, cooked 
3 cups pearled sorghum, cooked 
1/2 cup raisins
1/2 cup mayonnaise
2 tablespoons sorghum vinegar or apple cider vinegar
1 teaspoon sorghum syrup
1/8 teaspoon black pepper

 


Directions

1. Bring a medium pot of water to a boil add 1/8 teaspoon sea salt. Place a bowl of ice water on the counter. Add the broccoli to the pot and blanch for 1 to 2 minutes, until bright green. Drain the broccoli then place in the ice water to shock. Drain well.

2. In a small bowl add mayonnaise, vinegar, sorghum syrup, 1/8 teaspoon sea salt, black pepper and whisk together.

3. In a large bowl add the broccoli, turkey bacon, sorghum, raisins and dressing mixture. Mix well to coat all of the salad ingredients. 


Notes

Nutrient Analysis: 1/6 salad

 Calories, 355 calories, 15 grams total fat, 2 grams saturated fat,  35 milligrams cholesterol, 450 milligrams sodium, 45 grams carbohydrate,  6 grams fiber,  10 grams sugar, 13 grams protein

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

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