|
Ingredients |
25 servings |
50 servings |
75 Servings |
100 Servings |
|
4.000lbPearledSorghumGrain,GlutenFree(NuLifeMarket) |
839.986gram(s) |
1.680kilogram(s) |
2.520 kilogram(s) |
3.360 kilogram(s) |
|
1.000c.Onions,Chopped |
3.704fluidounce(s) |
7.407fluidounce(s) |
1.389 cup(s) |
1.852 cup(s) |
|
2.500c.BellPepper,Multicolor,Chopped |
1.157cup(s) |
1.157pint(s) |
1.736 pint(s) |
1.157 quart(s) |
|
56.000oz.Tomatoes,Diced,Original |
1.620pound(s) |
3.241pound(s) |
4.861 pound(s) |
6.481 pound(s) |
|
2.000T.Salt,Table |
2.778teaspoon(s) |
1.852tablespoon(s) |
1.389 fluid ounce(s) |
1.852 fluid ounce(s) |
|
1.000T.Cumin,Ground |
1.389teaspoon(s) |
2.778teaspoon(s) |
1.389 tablespoon(s) |
1.852 tablespoon(s) |
|
1.000gal.Water,Tap,Drinking |
1.852quart(s) |
3.704quart(s) |
1.389 gallon(s) |
1.852 gallon(s) |
|
2.000T.GranulatedGarlic |
2.778teaspoon(s) |
1.852tablespoon(s) |
1.389 fluid ounce(s) |
1.852 fluid ounce(s) |
- Bring water to a boil.
- Drain canned tomatoes and reserve the juice.
- Add white pearled sorghum grain in the water and then add the bell peppers, onions, diced tomatoes, salt, granulated garlic and cumin into the boiling water.
- Stir and bring back to a boil, then mix in reserved tomato juice.
- Cover the pot and lower the flame to a simmer and allow to simmer for 30 minutes. Turn the flame off and allow to sit for 20 minutes.
|
Nutrients Per Serving |
||
|
Kilocalories |
133.762 |
kcal |
|
Protein |
3.626 |
g |
|
Carbohydrate |
28.305 |
g |
|
Fat, Total |
0.822 |
g |
|
Cholesterol |
0.000 |
mg |
|
Saturated Fat |
0.155 |
g |
|
Sodium |
338.090 |
mg |
|
Vitamin A (RE) |
7.443 |
RE |
|
Vitamin C |
10.152 |
mg |
|
Calcium |
17.230 |
mg |
|
Iron |
1.051 |
mg |
|
Dietary Fiber, Total |
1.249 |
g |
