Popped Sorghum and Roasted Root Vegetable

Ingredients

25 servings

50 servings

75 Servings

100 Servings

1.000 c. Pearled Sorghum Grain, Gluten Free (Nu Life Market)

709.375gram(s)

1.419kilogram(s)

2.128kilogram(s)

2.838kilogram(s)

1.000 c. Pepper, Bell or Sweet, Red

1.563pint(s)

1.563quart(s)

2.344quart(s) 

3.125quart(s)

1.000 c. Squash, Yellow, Sliced, Frozen or Fresh

1.563pint(s)

1.563quart(s)

2.344quart(s)

3.125quart(s)

12.000 oz. Roast Fingerling Potatoes

2.344pound(s)

4.688pound(s)

7.031pound(s)

9.375pound(s)

1.000 c. Beets, fresh skin on

1.563pint(s)

1.563quart(s)

2.344quart(s)

3.125quart(s)

0.250 c. Oil, Olive

6.250fluidounce(s)

1.563cup(s)

1.172pint(s)

1.563pint(s)

  1. In an oven proof pan, roast the root vegetables; red pepper, squash and fingerling potatoes at 350 degrees coated with olive oil until fork tender.
  2. The fresh beets roast them separately for about 45 minutes and remove the skins with paper towels as they will be quite hot and cut into quarters.
  3. Pop the sorghum grain in a stainless steel pot with oil on medium heat and set aside when all kernels are popped.
  4. Mix all vegetables together and add popped sorghum grains and season to taste with salt and pepper.

 

 

Nutrients Per Serving

Kilocalories

263.929

kcal

Protein

3.905

g

Carbohydrate

32.593

g

Fat, Total

13.352

g

Cholesterol

0.000

mg

Saturated Fat

1.494

g

Sodium

115.647

mg

Vitamin A (RE)

58.993

RE

Vitamin C

24.616

mg

Calcium

6.230

mg

Iron

1.034

mg

Dietary Fiber, Total

1.905

g



Ingredients

Ingredients

25 servings

50 servings

75 Servings

100 Servings

1.000 c. Pearled Sorghum Grain, Gluten Free (Nu Life Market)

709.375gram(s)

1.419kilogram(s)

2.128kilogram(s)

2.838kilogram(s)

1.000 c. Pepper, Bell or Sweet, Red

1.563pint(s)

1.563quart(s)

2.344quart(s) 

3.125quart(s)

1.000 c. Squash, Yellow, Sliced, Frozen or Fresh

1.563pint(s)

1.563quart(s)

2.344quart(s)

3.125quart(s)

12.000 oz. Roast Fingerling Potatoes

2.344pound(s)

4.688pound(s)

7.031pound(s)

9.375pound(s)

1.000 c. Beets, fresh skin on

1.563pint(s)

1.563quart(s)

2.344quart(s)

3.125quart(s)

0.250 c. Oil, Olive

6.250fluidounce(s)

1.563cup(s)

1.172pint(s)

1.563pint(s)


Directions

  1. In an oven proof pan, roast the root vegetables; red pepper, squash and fingerling potatoes at 350 degrees coated with olive oil until fork tender.
  2. The fresh beets roast them separately for about 45 minutes and remove the skins with paper towels as they will be quite hot and cut into quarters.
  3. Pop the sorghum grain in a stainless steel pot with oil on medium heat and set aside when all kernels are popped.
  4. Mix all vegetables together and add popped sorghum grains and season to taste with salt and pepper.

 


Notes

 

Nutrients Per Serving

Kilocalories

263.929

kcal

Protein

3.905

g

Carbohydrate

32.593

g

Fat, Total

13.352

g

Cholesterol

0.000

mg

Saturated Fat

1.494

g

Sodium

115.647

mg

Vitamin A (RE)

58.993

RE

Vitamin C

24.616

mg

Calcium

6.230

mg

Iron

1.034

mg

Dietary Fiber, Total

1.905

g

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

Where To Buy

Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

Learn More

Get Our Newsletter

Want to get the latest recipes and information about serving sorghum to your friends and family? Sign up for our newsletter and let us inspire you with new healthy recipes and interesting ways to serve and enjoy sorghum!

<% u.each(connections, function(e,i,l){ classes = ''; industry = 'Industry'; industry_list = ''; if(e.distance){ miles = e.distance.distance == 1 ? 'mile' : 'miles'; } if(e.categories){ if(e.categories.length > 1){ industry = 'Industries'; } _.each(e.categories, function(f,j,k){ if(categories[f]) industry_list += categories[f].category_name + ", "; }); industry_list = industry_list.slice(0,-2); } %>

<%= (e.company) ? e.company : e.contact %>

<%= (e.distance) ? '

Distance: ' + e.distance.distance + ' ' + miles + ' from zip

' : '' %>
<% if(e.contacts){ u.each(e.contacts, function(f,j,k){%> <%= (f.name) ? '

' + f.name + '

' : '' %> <%= (f.email) ? 'Email this connection' : '' %> <%= (f.phone) ? '

' + f.phone + '

' : '' %> <% }); } %> <%= (e.website) ? 'Website: ' + e.website + '' : '' %>

<%= industry %>: <%= industry_list %>

<%= (e.description) ? e.description + ' ' : '' %>
<% if(e.address) { %> View on map <% } %> <%= (e.website) ? 'Visit Website' : '' %>
<% }); %>