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Sorghum Berry Breakfast Bowl | Simply Sorghum

Sorghum Berry Breakfast Bowl

3 cups cooked whole grain sorghum (according to package directions)
1 1/4 cups unsweetened soy milk
½ teaspoon cinnamon
¼ teaspoon ground cardamom
1 teaspoon pure vanilla extract
2 tablespoons maple syrup
2 cups raspberries
1/2 cup chopped pistachios
2 tablespoons chia seeds

1. Place cooked sorghum, soy milk, cinnamon and cardamom in a medium sauce pot over medium-high heat.
2. Bring to a boil, then reduce heat to medium and simmer for 10 minutes, stirring often, until liquid is reduced. Remove from heat and stir in vanilla extract and maple syrup.
3. Divide sorghum among 4 bowls and top with berries, chopped pistachios, chia seeds and additional soy milk and maple syrup, if desired.

To Make Overnight in Slow Cooker:
Place 1 cup uncooked sorghum, 3 cups water, 1 cup unsweetened soymilk, ½ teaspoon cinnamon, ¼ teaspoon ground cardamom, and 1 teaspoon pure vanilla extract into a slow cooker container. Stir contents well and cover with lid. Turn setting to low for 8 hours. Portion cereal into four bowls and top with maple syrup, raspberries, chopped pistachios, and chia seeds. Makes 4 servings

Nutrition Information per Serving:
335 calories, 11 g fat, 1 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat, 0 mg cholesterol, 129 mg sodium, 339 mg potassium, 55 g carbohydrate, 8 g fiber, 10 g sugar, 11 g protein



Ingredients

3 cups cooked whole grain sorghum (according to package directions)
1 1/4 cups unsweetened soy milk
½ teaspoon cinnamon
¼ teaspoon ground cardamom
1 teaspoon pure vanilla extract
2 tablespoons maple syrup
2 cups raspberries
1/2 cup chopped pistachios
2 tablespoons chia seeds


Directions

1. Place cooked sorghum, soy milk, cinnamon and cardamom in a medium sauce pot over medium-high heat.
2. Bring to a boil, then reduce heat to medium and simmer for 10 minutes, stirring often, until liquid is reduced. Remove from heat and stir in vanilla extract and maple syrup.
3. Divide sorghum among 4 bowls and top with berries, chopped pistachios, chia seeds and additional soy milk and maple syrup, if desired.


Notes

To Make Overnight in Slow Cooker:
Place 1 cup uncooked sorghum, 3 cups water, 1 cup unsweetened soymilk, ½ teaspoon cinnamon, ¼ teaspoon ground cardamom, and 1 teaspoon pure vanilla extract into a slow cooker container. Stir contents well and cover with lid. Turn setting to low for 8 hours. Portion cereal into four bowls and top with maple syrup, raspberries, chopped pistachios, and chia seeds. Makes 4 servings

Nutrition Information per Serving:
335 calories, 11 g fat, 1 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat, 0 mg cholesterol, 129 mg sodium, 339 mg potassium, 55 g carbohydrate, 8 g fiber, 10 g sugar, 11 g protein

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

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Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

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